Ingredients:Meadow cumin whole seeds (Carum carvi). organicIndicate for special breads, roasts, baked goods. Good because:Organic100% vegetableCumin is one of the most beloved and popular spices in the world. In addition to being used in a thousand recipes (it is one of the key ingredients in curries), it is also highly valued today for its great beneficial and healing properties for the body. Cumin, like other carminative seeds, has the ability to prevent the formation of intestinal gas and quell colic and cramping