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METHOD OF USE: One filter in one cup of boiling water, let steep for 5-7 minutes with lid on to prevent loss of volatile principles. Store in a cool and dry place

Yogi Tea Digestion is based on an Ayurvedic recipe of herbs and spices believed to promote digestive processes. Ayurvedic tradition teaches that well-selected foods and herbs can affect how one feels after meals and throughout the day. This tea contains fennel, licorice, and peppermint leaf, prized in Ayurveda for their beneficial effects on digestion. Warming herbs such as cardamom, coriander, ginger and black pepper lend balance to this delicious blend. Preparation: for a perfect infusion, pour freshly boiled water over a sachet. Let it steep for 4-6 minutes, or longer if you want a more intense flavor. Gently squeeze the teabag to fully release the active ingredients into the water. You can enjoy a cup of this tea either during or after a meal. Ingredients: Cardamom*, fennel*, coriander*, barley malt*, licorice*, peppermint*, ginger*, cinnamon*, black pepper*, cloves* (*Biological) - Non-EU Agriculture Allergens: Contains barley malt

Preparing the decoction: grind a 1 tablespoon of dried fruits and put them in a cup of boiling water, letting them steep for about 10 minutes. Strain and drink 2 to 3 cups daily. During the infusion it is advisable to cover the preparation to limit volatilization of the essential oils. Contraindications: the use of anise preparations for internal use has no particular contraindications, except individual hypersensitivity to the plant and pregnancy. It is advisable to avoid taking the essential oil internally, except under expert advice. Externally, the essential oil should be used properly diluted and only on undamaged skin.

In the East it is used to combat colic, rheumatism and low back pain; to promote appetite and good sleep; to combat abdominal pain and menstrual disorders; to increase milk production in nursing women; to relieve flatulence; and to combat the aches and pains typical of the colder months of the year. Preparation of infusion: steep 1 teaspoon of fruit in 100 ml of water for a few minutes, then strain. Contraindications: Susceptibility to sunburn, hepatopathy, epilepsy. Established hypersensitivity to one or more components of star anise.

Preparation of infusion: 2 teaspoons of seeds crushed and allowed to steep (for about 10-15 minutes) in a cup of boiling water. Strain and drink 2-3 cups daily. Contraindications: The literature reports no particular toxic effects at the indicated doses, except for individual sensitivities to the plant. Take special care in case of allergy to Asteraceae and Apiaceae (cross-allergy).

Preparation of infusion: make an infusion with 1 tablespoon of dried fruits in a cup of boiling water. Let it steep for about 10 minutes then strain and drink 2 to 3 cups daily. It is advisable to chop the fruits before pouring into the boiling water to obtain a higher extraction of active ingredients. Contraindications: Use of the fruits at the recommended dosages does not result in toxicity risks. Do not take in cases of individual sensitivity and allergy to this plant. Avoid use for long periods of time.